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Child's Pose

About Us

Empower Women's Health and Wellness is a resource dedicated to helping women achieve pelvic health and wellness. Our mission is to provide comprehensive care and support to women in order to improve their quality of life.

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Image by Otto Norin

Education

  • Bachelor of Art/Spanish in 2008 from the University of Washington.

  • Doctorate of Physical Therapy (DPT) in 2013 from the University of Washington.

 

Continuing Education:
  • Pelvic floor internal assessment and treatment from Herman & Wallace.

  • Pregnancy and postpartum rehabilitation from Herman & Wallace.

  • Certified Lactation Counselor/Consultant (CLC) from the Healthy Children's Project.

 

Work Experience

I have worked for over 10 years as a physical therapist in an outpatient Orthopedic setting, treating patients of all ages. My passion is helping women address their pelvic health, in order to improve bowel, bladder, and/or sexual function. My goal is to equip clients with the knowledge and tools to decrease pain, improve strength and return to doing the activities they enjoy.

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Personal Journey

I have been on the receiving end of pelvic floor physical therapy, therefore I have first-hand experience of the many benefits of pelvic floor rehabilitation. I have suffered from sacroiliac pain, diastasis recti, pelvic organ prolapse, and core and pelvic floor weakness. I know how powerful and effective pelvic floor therapy can be, and I look forward to helping equip you with the tools you need to improve and feel better.

Outside of work I am busy raising three young children with my husband. We love spending our time being active outside in this beautiful valley!

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